On Friday and Saturday, Mills and her five dancers come to the

This isn as straightforward as it sounds. While it easy to identify major stressors such as changing jobs, moving coronavirus mask, or a going through a divorce, pinpointing the sources of chronic stress can be more complicated. It all too easy to overlook how your own thoughts, feelings, and behaviors contribute to your everyday stress levels.

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HOTSPRINGS A DISGRACEFor at least the past 4 years I have had concerns about the disintegration of Mount Layton Hot springs. Any conversation I have had about the hot springs made me realize that every single person had the same concerns, some to the point of disgust, about it poor state. I couldn believe, with such concern and outrage I was running into, that no one had brought the issue to the media attention.

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